Hypnosis allows people to focus intensely, blocking outside distractions. And it’s when the mind is most open to changes in beliefs. So, it’s no wonder that the state of hypnosis can be extremely useful to a woman during childbirth. She’s able to block out feelings of fear and pain, and replace them with feelings of safety and comfort.
When women are fearful of childbirth, the body releases stress hormones which causes muscles to tighten. Through hypnosis, she’s able to replace these feelings by training her subconscious mind to feel more at peace through deep breathing and visualizations.
During these sessions, you will learn self-hypnosis and relaxation techniques to help you feel physically, mentally, and spiritually prepared to relax your body and control sensations during labor.
There have been numerous studies that have found that women who use hypnosis required less medication and rated the pain as less severe. For women seeking a more comfortable birth experience, hypnosis can be a powerful tool.
Benefits include:
Sessions should occur the last three weeks before your due date. For the first session, your partner is encouraged to attend with you so that we can get to know each other and so that they can also become familiar with the techniques.
Learning integrative hypnosis techniques give moms and their partners the tools and techniques to feel safe and empowered during childbirth. If you’re ready to learn more, let’s schedule a free phone consultation today.
Surgery Preparation and Recovery
If you have an upcoming surgery, it’s natural to feel fear or anxiety leading up to the operation and wondering what the recovery will feel like. But through hypnosis, it’s possible to ease the anxiety and actually help you recover more quickly.
In these sessions, you will learn how to replace feelings of fear with those of comfort prior to your procedure. We’ll also discuss techniques and train your mind to more quickly recover your appetite, regain strength, and start the process of accelerated healing.
Benefits include:
It is recommended that you attend your session approximately two weeks prior to surgery. After the session, you will be given a hypnosis recording to listen to every day before your surgery.
When you are facing surgery, it’s important that you focus on your health and well-being so you can recover quickly. I want to help you optimize your comfort and success – let’s schedule a free phone consultation to discuss your needs.
When women are fearful of childbirth, the body releases stress hormones which causes muscles to tighten. Through hypnosis, she’s able to replace these feelings by training her subconscious mind to feel more at peace through deep breathing and visualizations.
During these sessions, you will learn self-hypnosis and relaxation techniques to help you feel physically, mentally, and spiritually prepared to relax your body and control sensations during labor.
There have been numerous studies that have found that women who use hypnosis required less medication and rated the pain as less severe. For women seeking a more comfortable birth experience, hypnosis can be a powerful tool.
Benefits include:
- Natural pain relief
- Provides comfort, control, and relaxation during labor
- Remain alert and awake throughout the birthing experience
- No side effects
- Better postpartum experience
Sessions should occur the last three weeks before your due date. For the first session, your partner is encouraged to attend with you so that we can get to know each other and so that they can also become familiar with the techniques.
Learning integrative hypnosis techniques give moms and their partners the tools and techniques to feel safe and empowered during childbirth. If you’re ready to learn more, let’s schedule a free phone consultation today.
Surgery Preparation and Recovery
If you have an upcoming surgery, it’s natural to feel fear or anxiety leading up to the operation and wondering what the recovery will feel like. But through hypnosis, it’s possible to ease the anxiety and actually help you recover more quickly.
In these sessions, you will learn how to replace feelings of fear with those of comfort prior to your procedure. We’ll also discuss techniques and train your mind to more quickly recover your appetite, regain strength, and start the process of accelerated healing.
Benefits include:
- Risk-free
- Less anxiety
- Reduction of post-surgery medication
- Shorter hospital stay
It is recommended that you attend your session approximately two weeks prior to surgery. After the session, you will be given a hypnosis recording to listen to every day before your surgery.
When you are facing surgery, it’s important that you focus on your health and well-being so you can recover quickly. I want to help you optimize your comfort and success – let’s schedule a free phone consultation to discuss your needs.
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