ABOUT CATHY
For over 20 years, I have been using proven methods to relieve her own stress. I have learned to use relaxation techniques to reduce anxiety and stress symptoms.
Relaxation isn’t just about having peace of mind but it also mitigates the effects of stress on your mind and body. The techniques that I use will help you cope with stress related to various health problems and help you maintain a better quality of life.
Relaxation isn’t just about having peace of mind but it also mitigates the effects of stress on your mind and body. The techniques that I use will help you cope with stress related to various health problems and help you maintain a better quality of life.
Serving Carmel, Indianapolis and the surrounding areas
Certifications include:
A variety of relaxation techniques can help you bring your body back into balance. I will show you how to let go of stress-related symptoms such as anxiety, headaches and insomnia to help you feel better.
- Hypnotist
- NLP Practitioner
- The Emotion Code
- Reflexology
- Doula(DONA)
- Essential Oil Practitioner
- Faster EFT Practitioner
A variety of relaxation techniques can help you bring your body back into balance. I will show you how to let go of stress-related symptoms such as anxiety, headaches and insomnia to help you feel better.
Cathy Is a Member of the Following Professional Organizations:
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